Your past does not dictate your future. Be your own editor and rewrite your narrative. We welcome all people and invite you to join us in this journey towards healthier living. Our focus is on your unique possibilities and using your strengths to overcome challenges and change your path.
Individual, Couple, and Family Therapy
Interpersonal Therapy Groups
Nutrition, Health & Wellness Coaching
Psychiatric Services and Medication Monitoring
Individual Mindfulness Consultation
Substance Abuse Counseling/Evaluation
Walk and Talk Therapy
We provide a vast array of services and are ready to work with you in your personal journey towards a more confident, healthier and resilient future.
At the Center for Therapy and Counseling Services, we strive to provide customized care for each individual that motivates change and builds resilience. As therapists, we are dedicated to using empirically-researched methods to develop interventions that are applicable to daily life and promote healthy living. We know that all people are capable of growth. Using a collaborative approach allows us to share ideas and bring people together, creating deeper interpersonal connections. Diversity is at the core of who we are; everyone has a remarkable story that deserves to be heard.
Tune-in as we discuss mental well-being, relationships, strengthening connections, resilience, coping mechanisms, positive changes and more. You won’t want to miss this!
You deserve to feel seen, heard, and confident. All are welcome here, and we invite you to step into your transformative journey. We value your individual story and cater our services to meet your specific needs. Our Six Paths to Wellness program guides you through a unique approach to wellness that gives you the tools needed to transform your story. There are many different paths to travel and many forks along the way. The pathways to wellness take different forms and it's possible to change course at many points.
When you have a deep sense of purpose, life has more meaning. Dive into learning mindfulness and meditation techniques to elevate your spiritual well-being.
Gain physical stamina and a greater overall health by engaging your body along with your mind.
We desire for you to live life within a community that provides a deep connection with others. Build your interpersonal skills and get connected to others!
Take ownership of your daily routines, habits and behaviors to live a healthier and more confident life.
Changing your perspective can greatly alter your mood. Elevate your lifestyle by replacing your negative thoughts with positive thinking!
The way you think has a very impactful influence over your life and happiness. Learn to take charge of your thinking to make a positive change in your life!