Our therapists specialize in a wide-variety of emotional, behavioral, and relationship issues and provide therapy in a safe, confidential, and professional manner. You don’t have to face life’s challenges alone. Let us come alongside you and assist you in taking control of your narrative.
Whether it be through individual, couples, or family therapy, we want to step into your narrative and help you create a more functional life story that leads to greater health and happiness. We want to hear your story and instill confidence that you have the tools needed to face life’s challenges as they arise.
Payment is based on a sliding scale and costs range from $60-$150/session
We provide confidential, drop-in counseling sessions via video or telephone. These sessions allow you to see a therapist on your timeline, and address immediate concerns.
Payment: $15 for 30 minutes or $30 for 50 minutes
These groups provide support to people anywhere in the United States. Currently being held virtually, these groups provide a safe space for participants to share openly in a way that facilitates the development of coping skills, while reducing depression, anxiety, and distress. We are currently hosting the following groups: Men’s, Teen Girls, Queer Men, Moms Wellness and Women's.
We work together in a group to facilitate interpersonal relationships. Come to the group to build communication skills, learn intimacy, vulnerability and learn to connect with others. These groups provide helpful feedback that you can take with you and apply to your relationships.
Our desire is to come alongside you in helping you develop healthier strategies to deal with common parenting obstacles. These short term sessions will provide you with concrete and immediate strategies that you can take with you to address your concerns. These sessions are currently being held online.
The foods we consume play a large role in our mental, emotional, psychological, and physical health. I am passionate about improving your relationship with food by helping you create sustainable nutrition plans that meet your individual needs. Step into a healthier lifestyle and learn how to make positive behavior changes to enhance your energy, decrease medical symptoms, and live your best life!
Learning mindfulness techniques can help you calm the mind, reduce stress, and regain focus and clarity over your life. Mindfulness may reduce depression and anxiety, while also giving you a deeper and more meaningful connection to others. My passion is teaching you customized mindfulness techniques with the goal of symptom reduction and improved health.
Addiction can affect anyone. We are here to help you learn the skills necessary to rewrite your story and regain control over your life. Take the next step today to improve your quality of life.
Pricing: $150/session+additional cost of report writing and urine testing
Through career coaching, we desire to assist you in identifying who you are, your overall purpose, and what career path best suits you. We begin by providing a comprehensive assessment to help you gain insight into your personality, values, and strengths. Interview preparation is also provided to give you the feedback necessary to help you feel confident and ready for your next interview.
Pricing: $85/session or $330 for three sessions with assessment
Sometimes, you just need to talk to someone, and we are here to provide you with a kind voice while making you feel respected, supported, and heard. This talkline is not for diagnostic assessment, medication management, or psychotherapy, but is instead, here to help you walk through life’s problems.
Research has proven that getting outside can improve your emotional well-being through the release of endorphins. Conducting therapy while walking can assist in building rapport, combating depression and reducing anxiety, while also providing exercise to help your physical health. These therapy sessions are held outside while walking in a local park.
Our psychiatric service begins with an evaluation to gain a better understanding of your individual needs. Medication is only prescribed when needed and is not guaranteed. These appointments are currently conducted via telepsychiatry.
Psychiatric Services Evaluation: $375
Medication Monitoring: $167