After 30 years of practice, I still have a strong desire to help people heal, and realize their inner strength and resilience. I am committed to helping you bring more meaning into your life through rewriting your narrative. My desire is to provide insights, tools, strategies that are empirically-sound and practical to implement in your daily life.
Welcome to my blog! Thank you so much for stopping by! You are welcome here.
This blog, Your Remarkable Story, will contain content about mental health and wellness, relationships, awareness, individual therapy, couple therapy, family therapy, parenting, group therapy, post-traumatic growth, autism, teens, children and our incredibly skilled therapists.
You may think that the blog includes too many topics, but that is because the experience of being human is big! And we are all humans…messy, beautiful, changing, growing, imperfect humans.
My entire 32 year career has focused on meeting humans wherever they are. I strongly believe in the power of connection and acceptance.
The therapists at the Center for Therapy & Counseling Services have spent hundreds of hours perfecting their approaches. They have been trained in Constructive Narrative Therapy, as well as Adlerian Therapy, Cognitive Behavioral Therapy, Interpersonal Therapy, Rogerian Therapy, Positive Discipline, Mindfulness, and Acceptance and Commitment Therapy.
Humans are storytellers. We don’t just tell stories, stories tell us. Lives are stories that help people organize their experiences.
At the Center for Therapy & Counseling Services, we look at the stories people tell about themselves and considers ways that the person could develop a different, more positive story.
So get connected, tag a friend, and meet me at the next post!
Peace & Love,
Melissa Higgins, LCSW
In the “Your Remarkable Story” podcast, we discuss mental well-being, relationships, strengthening connections, resilience, coping mechanisms, positive changes and more. Don't miss this!