After 34 years of practice, I still have a strong desire to help people heal, and realize their inner strength and resilience. I am committed to helping you bring more meaning into your life through rewriting your narrative. My desire is to provide insights, tools, strategies that are empirically-sound and practical to implement in your daily life.

You have a remarkable story

My name is Melissa Higgins, Founder and Owner of the Center for Therapy and Counseling Services

Teens

Talking to a Withdrawn Teen: 7 Ways to Stay Connected

Mental Health

When your teenager becomes quiet or distant, pushing for answers can make communication harder. Learn seven practical ways to stay connected, listen without pressure, and recognize when additional support may help.

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Parents and teenager posing for a picture outside together in a New Jersey neighborhood.

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