After 35 years of practice, I still have a strong desire to help people heal and realize their inner strength and resilience. I am committed to helping you bring more meaning into your life through rewriting your narrative. My desire is to provide insights, tools, strategies that are empirically-sound and practical to implement in your daily life.

I hope you enjoy reading my blog articles as much as I've enjoyed writing them for you!

You have a remarkable story

My name is Melissa Higgins, Founder and Owner of the Center for Therapy and Counseling Services

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“Six Paths to Wellness”

Parents and teenager posing for a picture outside together in a New Jersey neighborhood.

When your teenager becomes quiet or distant, pushing for answers can make communication harder. Learn seven practical ways to stay connected, listen without pressure, and recognize when additional support may help.

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